Do We Know “Happiness?”

People often think about happiness like height, like it’s a permanent thing that, you know, once I do X, Y, Z then I’ll be happier and I’ll always stay that way. Little like if I do something to get taller I’ll always be taller. That’s not what happiness is (Santos, 2021).

Reference:

Santos, L. (2021). The Happiness Lab. Retrieved 14 April 2021, from https://www.happinesslab.fm/

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